Weigh In record (no journal entry) for 25 December 2022
|
66.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2022:
|
1189 kcal
|
Fat: 38.40g | Prot: 51.87g | Carbs: 154.69g.
Breakfast: Bonjour Десерт Клубника со Сливками, Billa Баклажаны Запеченные в Томатном Соусе, Жареное Яйцо, Макароны Отварные, Шаурма, Кофе с Молоком. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|