Weigh In record (no journal entry) for 25 December 2022
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66.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1189 kcal
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Fat: 38.40g | Prot: 51.87g | Carbs: 154.69g.
Breakfast: Bonjour Десерт Клубника со Сливками, Billa Баклажаны Запеченные в Томатном Соусе, Жареное Яйцо, Макароны Отварные, Шаурма, Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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