snickerflix's Journal, 25 Dec 22

Weigh In record (no journal entry) for 25 December 2022

126.6 kg Lost so far: 4.0 kg. Still to go: 58.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2022:

320 kcal

Fat: 6.00g | Prot: 60.00g | Carbs: 10.00g. Breakfast: Premier Nutrition Premier Protein Cafe Latte. more...

183 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 0.3 kg a Week

Comments

I knew I'd gone off the wagon for Christmas. I'm just thankful it wasn't a whole pound. I can get rid of this little guy.

25 Dec 22 by member: snickerflix


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snickerflix's Weight History