Weigh In record (no journal entry) for 24 December 2022
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68.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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2341 kcal
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Fat: 73.09g | Prot: 126.66g | Carbs: 296.54g.
Breakfast: Hacendado Pistacho Natural sin Cáscara, Aceite de Oliva, Plátano, Ciruelas Deshidratadas, Dani Salmon al Natural, Arroz Blanco (de Grano Largo, Cocido), HSN Foods Harina de Arroz Hidrolizada, HSN Sports Evowhey 2.0. Dinner: Aceite de Oliva, Patata, Claras de Huevo, Aceite de Coco, Huevo. Snacks/Other: Hacendado Pan de Molde Blanco sin Corteza, Carrefour Lomo Embuchado Calidad y Origen. more...
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Gaining 7.7 kg a Week
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Polla_dura's Weight History
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