focono70's Journal, 25 Dec 22

Feliz Natal 🎄 🙁
97.6 kg Lost so far: 0 kg.    Still to go: 27.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2022:
419 kcal Fat: 18.55g | Prot: 13.73g | Carbs: 50.92g.   Breakfast: Café com Leite Integral, Forno Velho Doce Colonial de Abóbora e Coco, Qualy Margarina Cremosa, Ovo Mexido, Wickbold Pão de Forma Integral Premium. Snacks/Other: Qualitá Uva Niagara. more...
Gaining 0.6 kg a Week

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focono70's Weight History


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