Weigh In record (no journal entry) for 25 December 2022
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74 kg
Lost so far: 0.1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1218 kcal
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Fat: 46.21g | Prot: 47.12g | Carbs: 134.47g.
Breakfast: Nesquik Какао на Молоке, Любятово Хлопья Подушечки , Котлета Домашняя, Oreo Печенье, Белый Город Молоко 2,5%. Lunch: Свежий Хлеб Хлебец Краюшка, Ого Отруби Ржаные. more...
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Gaining 1.4 kg a Week
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Ка4ок_хомя4ок's Weight History
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