Weigh In record (no journal entry) for 25 December 2022
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79.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1385 kcal
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Fat: 65.29g | Prot: 47.98g | Carbs: 155.41g.
Breakfast: Tam Yağlı Sade Yoğurt, Muz. Dinner: Özbek Pilavı, Dost Ayran, Çoban Salatası. Snacks/Other: Eti Karam Bitter, Mandalina. more...
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Gaining 1.3 kg a Week
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raymalifalitiko_'s Weight History
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