Weigh In record (no journal entry) for 24 December 2022
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48.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1662 kcal
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Fat: 82.03g | Prot: 92.17g | Carbs: 139.96g.
Breakfast: Aldi Banane, Elstar, DM Bio Spekulatius Creme, Allos Amaranth Honig Poppies, Unsere Heimat Skyr Natur. Lunch: Knoblauchpulver, REWE Birne Abate Fetel, Elstar, Mandarine, Gurke (mit Schale), Unsere Heimat Skyr Natur, DM Bio Spekulatius Creme, Landkrone Bio Vegane Margarine, Hofpfisterei Frankenlaib. Dinner: Kühne Senf Mittelscharf, Spitzpaprika, Gurke (mit Schale), Lidl Bergkäse, K-Classic Butterkäse, Gouda, Roggenbrötchen, Lidl Nürnberger . more...
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Losing 1.4 kg a Week
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Fuchur.com's Weight History
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