Weigh In record (no journal entry) for 25 December 2022
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47.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1339 kcal
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Fat: 48.48g | Prot: 77.84g | Carbs: 158.13g.
Breakfast: Pare, Kikil, Nasi Merah, Telur, Tahu. Lunch: Bubur Kacang Hijau, Ikan Asin, Lele Goreng, Nasi Merah. Snacks/Other: Brownies, Morin Selai Cokelat Kacang, Sari Roti Roti Gandum, Pepaya. more...
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Gaining 1.3 kg a Week
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hei.wins's Weight History
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