Weigh In record (no journal entry) for 25 December 2022
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56.5 kg
Lost so far: 15.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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517 kcal
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Fat: 28.60g | Prot: 14.90g | Carbs: 50.00g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%. Snacks/Other: Медовик Delisse. more...
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Gaining 0.6 kg a Week
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shumilovari's Weight History
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