Weigh In record (no journal entry) for 25 December 2022
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74 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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450 kcal
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Fat: 15.46g | Prot: 20.03g | Carbs: 55.85g.
Breakfast: Nasi Goreng, Pempek. more...
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Gaining 0.3 kg a Week
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REFI MAHRENSA's Weight History
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