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樱桃小婷
Journal
25 Dec 22
樱桃小婷's Journal, 25 Dec 22
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Weigh In record (no journal entry) for 25 December 2022
63.1 kg
Lost so far:
7.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 December 2022:
1375 kcal
Fat: 43.81g | Prot: 80.32g | Carbs: 136.80g.
Breakfast:
Moccona Medium Roast Coffee, 煎鱼柳, 煎雞蛋, Western Wholewheat Bagel, Nescafe Original .
Lunch:
炸鸡腿.
Dinner:
烤魚, 壽司.
more...
1826 kcal
Exercise:
Stretching (yoga) - 20 minutes, Hit dance - 40 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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樱桃小婷's Weight History
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