Weigh In record (no journal entry) for 25 December 2022
|
54.4 kg
Lost so far: 3.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2022:
|
823 kcal
|
Fat: 31.23g | Prot: 37.00g | Carbs: 104.21g.
Breakfast: Tempe Goreng, Tumis Kacang Panjang dan Tempe, Tahu Bakso, Nasi Putih. Lunch: Tempe Goreng, Tumis Kacang Panjang dan Tempe, Tahu Bakso, Nasi Putih. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anggun.daily's Weight History
|