Weigh In record (no journal entry) for 25 December 2022
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93.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1642 kcal
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Fat: 77.02g | Prot: 97.72g | Carbs: 134.96g.
Lunch: KFC Paha Atas Extra Crispy, Nasi Putih, Daging Bebek, Daging Babi. Dinner: Nissin Ramen Yakisoba. Snacks/Other: Corn Dog. more...
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Gaining 0.1 kg a Week
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benbenny77's Weight History
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