Weigh In record (no journal entry) for 24 December 2022
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81.1 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1265 kcal
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Fat: 42.83g | Prot: 42.39g | Carbs: 180.53g.
Lunch: Arroz Branco (Cozido), Ameixa Seca, Santa Luzia Cranberry Desidratado, Catarinense Ômega 3, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado, Salada de Alface com Vegetais Variados, Seara Levíssimo . Snacks/Other: Nestlé Neston, Ovomaltine Flocos Crocantes, Panco Rosquinha de Chocolate, Leite (Leite Integral), Ofner Panettone com Gotas de Chocolate, Queensberry Geléia de Pimenta, Piraquê Biscoito Água Gergelim. more...
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Gaining 7 kg a Week
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renansouza1's Weight History
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