Weigh In record (no journal entry) for 24 December 2022
|
66.6 kg
Lost so far: 17.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2022:
|
988 kcal
|
Fat: 39.36g | Prot: 36.26g | Carbs: 122.27g.
Breakfast: Колбаса, Флинт Сухарики, Кетчуп, Сыр Российский. Lunch: Бутерброд с Колбасой. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeraBulka's Weight History
|