Weigh In record (no journal entry) for 24 December 2022
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72.6 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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170 kcal
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Fat: 1.85g | Prot: 4.33g | Carbs: 36.09g.
Breakfast: Honey Nut Cheerios, Coffee. more...
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Gaining 0.6 kg a Week
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jimmyo152's Weight History
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