Weigh In record (no journal entry) for 24 December 2022
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95.7 kg
Lost so far: 7.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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4451 kcal
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Fat: 227.33g | Prot: 124.79g | Carbs: 489.98g.
Lunch: Ei, Milfina Butter, Pellkartoffeln, REWE Wiener Würstchen, Ja! Delikatess Mayonnaise. Dinner: Ja! Delikatess Hähnchenbrust, Gewöhnlicher Feldsalat, Mehrkornbrötchen, Zwiebeln, Tomaten, Chicoree, Rucola, Gurke (Geschält), Eisbergsalat, Rote Paprika, Olivenöl, Blutwurst, Saint Albray Französischer Weichkäse, Metzger Schweinefleisch, Mett. Snacks/Other: Lindt Edel Nougat, Lebkuchen, Thoks Quark Kuchen, Mandarine, Möhren, Äpfel. more...
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Gaining 8.4 kg a Week
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combatiente's Weight History
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