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BodyTrace
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69.1 kg
Lost so far: 11.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1965 kcal
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Fat: 95.77g | Prot: 104.15g | Carbs: 150.13g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Egg, Trader Joe's Organic Flourless Sprouted 7-Grain Bread. Lunch: Skinless Chicken Breast, Kraft Light Mayonnaise, Trader Joe's Organic Flourless Sprouted 7-Grain Bread. Dinner: Crab Soup (Tomato-Base), White Table Wine , Oreo Premium Ice Cream Cake, Trader Joe's Artisan Bread Ciabatta Rolls, Mashed Potato, Beef Tenderloin (Trimmed to 1/8" Fat) . Snacks/Other: Great Value Real Mayonnaise, Trader Joe's Organic Flourless Sprouted 7-Grain Bread, Boar's Head Vermont Cheddar Cheese (Yellow & White). more...
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Gaining 2.8 kg a Week
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