Weigh In record (no journal entry) for 24 December 2022
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82.7 kg
Lost so far: 5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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763 kcal
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Fat: 31.31g | Prot: 41.62g | Carbs: 76.94g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Обычные Блины, Яйцо-Пашот, Драники. Dinner: Ehrmann Эрмигурт Пудинг Ванильный. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 3.5 kg a Week
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Лиана Морева's Weight History
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