Weigh In record (no journal entry) for 24 December 2022
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44.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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535 kcal
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Fat: 21.36g | Prot: 31.80g | Carbs: 44.12g.
Breakfast: Пятерочка Яблоко Сезонное , Fito Forma Супер Сгущенка без Сахара, Блинчики на козьем молоке. Lunch: Fito Forma Супер Сгущенка без Сахара, Лечо, Петелинка Куриные Сердечки. more...
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steady weight
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_lina_s_'s Weight History
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