Weigh In record (no journal entry) for 23 November 2014
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74.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2014:
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1466 kcal
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Fat: 64.70g | Prot: 61.21g | Carbs: 142.53g.
Breakfast: Saint Albray Französischer Weichkäse, Milfina Butter, Tomaten, Gut & Günstig Weizenbrötchen. Dinner: Weizenbrötchen, Nordsee Fischsuppe "La Mer". Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Möhren, Cocktailtomaten, Prosecco, Sondey Butter Spritzgebäck. more...
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Gaining 0.5 kg a Week
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Gioia2611's Weight History
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