Weigh In record (no journal entry) for 24 December 2022
|
51.2 kg
Lost so far: 2.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2022:
|
728 kcal
|
Fat: 5.35g | Prot: 19.26g | Carbs: 149.80g.
Breakfast: Каравай Баранки Ванильные. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|