Weigh In record (no journal entry) for 24 December 2022
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64.8 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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2706 kcal
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Fat: 137.91g | Prot: 111.32g | Carbs: 254.97g.
Breakfast: Banana, Alpro Lait d’Amande sans Sucres, Carrefour Bio Muesli Fruits. Lunch: Apple, Maison Tino Courgettes Farcies , Kraft Philadelphia Nature, Wasa Wasa Volkoren. Dinner: Parmentier Sardines Citron, Mayonnaise , Baked or Broiled Flounder, Potato Croquettes, Pesto Sauce, Michel et Augustin Crackers Apéritif , Pelletier Pain Grillé , Labeyrie Foie Gras, Butter , Apple, Potato French Fries, Picard Bûche Glacée Chocolat, Chabrior Sabléo, Carrefour Bio Saumon Fumé. Snacks/Other: U Pancetta, Cashew Nuts , Peanut Butter. more...
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steady weight
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FredDelv's Weight History
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