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1950
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81.2 kg
Lost so far: 29.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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3746 kcal
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Fat: 108.20g | Prot: 206.88g | Carbs: 500.41g.
Breakfast: Le Veneziane Tockèt con Olive, Arance, Bulk Powders Pure Whey Protein Salted Caramel, Bulk Powders Pure Whey Protein Salted Caramel. Lunch: Ananas, Carote, Ananas, Cioccolatino, Sunsweet Fichi Secchi, Arachidi con Guscio (Mangiate Sgusciate), Calamari Fritti, Dattero, Oliviero Datteri Ricoperti, Olio Extra Vergine di Oliva, Lattuga, BiAglut Linguine, Deluxe Sugo Agli Scampi. Snacks/Other: Arachidi con Guscio (Mangiate Sgusciate), Nutella Nutella, Oliviero Datteri Ricoperti, Dattero, Ananas, Perugina Nero Arancia, Marron Glacé, Prozis Peanut Butter Powder, Hero Marmellata Light Albicocche, ▶️ Pancake Cacao PRO Padella 18p. more...
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Losing 5.6 kg a Week
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