Weigh In record (no journal entry) for 24 December 2022
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1043 kcal
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Fat: 52.69g | Prot: 46.42g | Carbs: 96.50g.
Breakfast: Кофе с Молоком, SPAR Блинчики с Ветчиной и Сыром. Lunch: Салат Овощной, Grow Food Плов с Куриным Филе (200г). Dinner: Мир Пиццы Пицца Миланская. more...
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Losing 0.5 kg a Week
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lesya33_3's Weight History
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