Weigh In record (no journal entry) for 24 December 2022
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70.7 kg
Lost so far: 5.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1125 kcal
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Fat: 53.16g | Prot: 64.18g | Carbs: 101.70g.
Breakfast: Перекресток Чиабатта с Оливками , Level Kitchen Салат Свекольный с Орехами, Level Kitchen Запеканка с Тыквой. Lunch: Макдоналдс Кофе Латте (0,4 L), Вкусно и Точка Гранд Делюкс. more...
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Gaining 3.5 kg a Week
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alenka8918's Weight History
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