smgt ayo,bisa²
|
68.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2022:
|
406 kcal
|
Fat: 17.53g | Prot: 15.67g | Carbs: 47.82g.
Breakfast: Tempe Orek, Sayur Lodeh, Telur Balado, Terong Balado, Nasi Putih. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
senang89's Weight History
|