Weigh In record (no journal entry) for 23 November 2014
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85.5 kg
Lost so far: 63.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2014:
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1110 kcal
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Fat: 39.27g | Prot: 60.24g | Carbs: 125.15g.
Dinner: Texas Roadhouse Side Salad, White Pizza, Cheese Filled Ravioli. Snacks/Other: Kellogg's Pop-Tarts - Strawberry. more...
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Gaining 8.6 kg a Week
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inmsweantitrust's Weight History
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