Weigh In record (no journal entry) for 23 December 2022
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101.8 kg
Lost so far: 8.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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909 kcal
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Fat: 68.80g | Prot: 38.39g | Carbs: 37.12g.
Breakfast: Янтарный Мир Сырок Надежда, Кофе. Lunch: Помидоры, Доброфлот Скумбрия Консервированная. Dinner: Огурец (с Кожурой), Окей Груша Конференс. Snacks/Other: Янтарный Мир Сырок Надежда. more...
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steady weight
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Vikki@победа's Weight History
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