Fatsnowflake1987's Journal, 23 Dec 22

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Weigh In record (no journal entry) for 23 December 2022

109 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2022:

1624 kcal

Fat: 37.98g | Prot: 84.42g | Carbs: 238.06g. Breakfast: Tesco Strawberry Jam, Tesco Value Porridge Oats. Lunch: Clementines , Kebab. more...

3189 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Fatsnowflake1987's Weight History

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Fatsnowflake1987's Journal, 23 Dec 22

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Fatsnowflake1987's Weight History