Weigh In record (no journal entry) for 23 December 2022
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65.7 kg
Lost so far: 5.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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589 kcal
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Fat: 24.57g | Prot: 27.62g | Carbs: 64.07g.
Breakfast: Protein Waffeln, Crepe. Snacks/Other: Toffifee Toffifee. more...
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Losing 1.2 kg a Week
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tatijuststart's Weight History
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