Weigh In record (no journal entry) for 23 December 2022
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81.1 kg
Lost so far: 19.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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253 kcal
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Fat: 4.65g | Prot: 4.98g | Carbs: 50.34g.
Breakfast: Banana Nanica, Adria Bolacha Água e Sal, Café com Leite e Açúcar. more...
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Losing 1.4 kg a Week
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Mel Ela…'s Weight History
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