Weigh In record (no journal entry) for 23 December 2022
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60.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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822 kcal
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Fat: 23.96g | Prot: 96.08g | Carbs: 47.95g.
Lunch: Coca-Cola Coca-Cola Zéro (Canette), Tomates, Rustica Vinaigrette Balsamique Basilic, Oignons, Steak Haché 5%. Dinner: Poule de Cornouailles (Peau Pas Mangée), Coca-Cola Coca-Cola Zéro (Canette), Grand Frais Grenade , Freshona Poêlée Asiatique. more...
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Losing 0.3 kg a Week
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maria mds's Weight History
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