Weigh In record (no journal entry) for 23 December 2022
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83.2 kg
Lost so far: 4.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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843 kcal
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Fat: 38.05g | Prot: 66.14g | Carbs: 58.99g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Печень Куриная Жареная, Кабачки Жареные. Dinner: Оливье с Курицей. more...
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Losing 1.4 kg a Week
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Лиана Морева's Weight History
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