Weigh In record (no journal entry) for 23 December 2022
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61.5 kg
Lost so far: 11.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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216 kcal
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Fat: 8.32g | Prot: 10.72g | Carbs: 23.95g.
Breakfast: Чупа-Чупс Чупа-Чупс. Lunch: Гуляш из Свинины. Dinner: Суп Куриный с Вермишелью. more...
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Losing 10.5 kg a Week
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kozlovskayavara2001's Weight History
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