Weigh In record (no journal entry) for 23 December 2022
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76.1 kg
Lost so far: 17.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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4044 kcal
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Fat: 180.91g | Prot: 177.79g | Carbs: 408.19g.
Breakfast: Auringonkukkaöljy, Basmatiriisi, Wokmix Classic, Fajitas Broilerin Sisäfilee. Lunch: Auringonkukkaöljy, Basmatiriisi, Wokmix Classic, Fajitas Broilerin Sisäfilee. Dinner: Kotipizza Special Opera. Snacks/Other: Lindt Excellence Caramel. more...
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Gaining 0.6 kg a Week
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pennylezz's Weight History
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