Weigh In record (no journal entry) for 23 November 2014
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2014:
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2610 kcal
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Fat: 109.59g | Prot: 82.02g | Carbs: 323.26g.
Breakfast: Геркулес Овсяные Хлопья, Мёд. Lunch: Милка Молочный Шоколад, Каравай Лепешка Узбекская с Кунжутом, Долма. Dinner: Кока-Кола Кола, Макдоналдс Чикенбургер, Макдоналдс Чизбургер, Макдоналдс Сырный Соус, Макдоналдс Картофель Фри (Стандартный). more...
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1652 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Bikini stav's Weight History
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