Weigh In record (no journal entry) for 23 December 2022
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48.8 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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779 kcal
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Fat: 38.84g | Prot: 15.91g | Carbs: 97.80g.
Breakfast: Мы Есть Баунти, Банан. Lunch: Сыр Российский, Сливочное Масло, Картошка Вареная. more...
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Losing 0.0 kg a Week
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karishok_'s Weight History
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