Weigh In record (no journal entry) for 23 December 2022
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142.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1026 kcal
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Fat: 59.09g | Prot: 67.00g | Carbs: 57.55g.
Breakfast: ВкусВилл Сало , Куриный Фарш, Гречка Отварная. more...
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Losing 0.7 kg a Week
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as081978's Weight History
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