Weigh In record (no journal entry) for 23 December 2022
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85.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1885 kcal
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Fat: 84.30g | Prot: 58.49g | Carbs: 215.66g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Капучино. Lunch: Чай с Сахаром, Lucky Days Торт Бисквитный Шоколадный , Каша Пшенная на Молоке. Dinner: Smart Cafe Грецкий Орех, Суши Шоп Ролл Филадельфия. more...
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steady weight
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