Weigh In record (no journal entry) for 23 December 2022
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51.6 kg
Lost so far: 34.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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747 kcal
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Fat: 22.67g | Prot: 55.65g | Carbs: 81.70g.
Breakfast: Макфа Макароны Отварные. Lunch: Heinz Соус Барбекю, Киприно Сыр Лайт 15%, Хороль Кефир 1%, Киприно Сыр Лайт 15%, Хороль Кефир 1%, Хороль Творог 5%, Мандарины. more...
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Losing 0.7 kg a Week
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анастейша@00's Weight History
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