Weigh In record (no journal entry) for 23 December 2022
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62 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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587 kcal
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Fat: 21.44g | Prot: 31.25g | Carbs: 69.13g.
Breakfast: Шампиньоны, Вареное Яйцо, President Сыр Плавленный Ломтевой МААЗДАМ, Кофе с Молоком и Сахаром, Delicados Тортилья Мультизлаковая, Авокадо. Snacks/Other: Творожная запеканка. more...
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steady weight
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Айнагуль.О's Weight History
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