Weigh In record (no journal entry) for 22 December 2022
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70.2 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1701 kcal
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Fat: 60.49g | Prot: 139.35g | Carbs: 142.02g.
Breakfast: Hacendado Lomo Adobado Familiar, Eroski Mini Biscotes, Findus Green Cuisine Quinoa. Lunch: Leche Descremada, Café, Hacendado Aceite de Oliva Virgen Extra, Eatlean Queso Proteico, Hacendado Lomo Embuchado Extra, Tomates Cherry. Dinner: Hacendado Yogur Natural 0%, Hacendado Cocktail Natural Frutos Secos, Hacendado Negro 99%. more...
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Losing 1.4 kg a Week
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oriolet22's Weight History
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