Weigh In record (no journal entry) for 22 December 2022
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108.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 December 2022:
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1882 kcal
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Fat: 55.36g | Prot: 127.92g | Carbs: 214.10g.
Breakfast: Hacendado Jamón Cocido Extra, Hacendado Guacamole, Carrefour Pan de Molde Integral sin Corteza, Café con leche. Lunch: Kebab, Café con leche. Snacks/Other: Mandarina, Barebells Protein Bar Hazelnut & Nougat. more...
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ricardo.pastor's Weight History
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