Weigh In record (no journal entry) for 14 January 2020
|
63 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2020:
|
614 kcal
|
Fat: 7.93g | Prot: 19.13g | Carbs: 120.80g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Макфа Вареные Макароны из Твердых Сортов Пшеницы. Dinner: Гречка Отварная. Snacks/Other: Мандарины. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tairyaninna07's Weight History
|