Weigh In record (no journal entry) for 23 November 2014
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88.1 kg
Lost so far: 15.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2014:
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725 kcal
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Fat: 26.45g | Prot: 19.25g | Carbs: 103.14g.
Breakfast: Joker Le Fruit, Monoprix Beurre Doux, Baguette. Lunch: Herta Knacki Gourmande, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Gaining 2.1 kg a Week
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