Weigh In record (no journal entry) for 23 November 2014
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98.4 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2014:
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1734 kcal
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Fat: 64.99g | Prot: 92.80g | Carbs: 199.55g.
Breakfast: Oldenhäuser Truthahnfleisch, Lätta Margarine, Aufbackbrötchen, Milch 1,5%. Lunch: Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milch 1,5%, Gut & Günstig Königsberger Klopse. Dinner: Cocktailtomaten, Oldenhäuser Truthahnfleisch, Margarine, Mischkornbrot. Snacks/Other: Dolce Gusto Cortado, Dolce Gusto Café Au Lait. more...
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Losing 12.7 kg a Week
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Jackymue's Weight History
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