Weigh In record (no journal entry) for 23 November 2014
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58.4 kg
Lost so far: 8.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2014:
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507 kcal
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Fat: 20.21g | Prot: 11.57g | Carbs: 70.05g.
Breakfast: Гренки, Нежное Утреница. more...
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Gaining 0.2 kg a Week
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