Weigh In record (no journal entry) for 22 December 2022
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55.2 kg
Lost so far: 2.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1348 kcal
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Fat: 27.33g | Prot: 45.28g | Carbs: 234.12g.
Breakfast: Nutella Selai Coklat, Tropicana Slim Gula, Quaker Oat, Pisang, Ultra Milk Susu UHT Low Fat High Calcium, Tresno Joyo Madu TJ Murni, Kacang Almond Panggang Kering (tanpa Tambahan Garam). Lunch: Pepaya Muda, Sohun, Lele Goreng, Bakso Daging Sapi, Sawi Dimasak, Nasi Putih. more...
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Losing 0.0 kg a Week
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anggun.daily's Weight History
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