Weigh In record (no journal entry) for 23 November 2014
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58.7 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2014:
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966 kcal
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Fat: 27.50g | Prot: 71.85g | Carbs: 114.25g.
Breakfast: Carrefour Pain aux Céréales, Pomme sans Sucres Ajoutés, Président Beurre Tendre Demi-Sel, Café, Kiwi. Lunch: Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Auchan Rouelle de Porc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), St Mamet Ananas Tranches. Dinner: Auchan Rouelle de Porc, Tomates Rouges, Salade Verte, Etorki Fromage de Brebis , Cracotte Cracotte au Froment. more...
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Losing 7 kg a Week
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Grenouille gilles's Weight History
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